caveman brain

My Caveman Brain

Anxiety is something that we all feel and it comes from our caveman brain. It is natural to feel it. It is a good thing and it keeps us safe from danger and helps us to problem solve. But for some anxiety can take over and it can become an […]

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self love

The things I do for (self) Love

Let me start by saying that I am not good at self love. It is not something that comes naturally and I can slip quite easily into being my own worst critic. Like many things in this world, however, I know the theory, I just don’t always put it into […]

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Lucky

Lucky is a state of mind

So, this is late and is not the post that I was planning to write at all.  I had planned a combined post about luck and about words to live by but it is not this post. I had sat down at my laptop and written one line of the […]

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self-care

D/s and self-care

It might seem that focussing on the needs and desires of your partner would leave you open to being taken advantage of and not able to fully have your own needs met. I think that this can be a common misconception of those who do not have a full understanding […]

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D/s and exercise

D/s and Exercise

About a year and a half ago, I began trying a new way of exercising and eating. I have always been conscious of what I ate and the exercise I got but that is not to say that I was always making sensible choices.  At points in my life I […]

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